The Hypnosis Experience
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LIFESTYLE WEIGHT MANAGEMENT HYPNOSIS (LWMH)
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Frequently Asked Questions

Does losing weight with hypnosis really work?
Losing weight with hypnosis works by giving you control of your appetite, but changing behaviors is typically
not an easy thing to do. By utilizing hypnosis or hypnotic techniques, it makes this change much easier, if
not effortless. Participants of our program rarely change what they eat, but rather focus on eating appropriate
portions.

Will I have to count calories or do a lot of extra work?
That's entirely up to you. Using the program properly will have you eating less, though it is not necessary to
count calories - in fact, we don't bother with any tracking method as this creates more work for you. However,
it never hurts to become familiar with what you're putting in your body.

Is hypnosis dangerous?
Not at all. It is purposefully getting one into a relaxed condition that allows the subconscious mind to focus
on the suggestions given to it and work in conjunction with the conscious. Easily defined, hypnosis is focused
concentration and aids in creating positive, permanent behavior changes.

I have a friend who tried this and lost a lot of weight. Will I experience the same results?
Everybody is different. Those who listen to the brief audio programs every day as advised tend to do much
better than those that don't, though many do fine without using them at all and simply applying the
techniques we teach. Some people will also lose weight faster than others. The thing to keep in mind is
that as long as your eating habits have changed (for the better), you will lose weight steadily and keep
it off forever. This is not a diet plan - it's a lifestyle change.

How long does it take to lose weight?
Most people begin losing weight immediately. The key to our success is that this is not a calorie-restrictive
dieting plan. What you start out eating in the beginning will most likely be how you eat from now on. You won't
go hungry, but neither will you engorge or overeat. So unlike dieting plans that will have you dropping a lot of
weight immediately (only to gain it back later), your success will be measured by losing bit by bit, without any
more effort than the knowledge you are in control of how you eat.

Where do these parties take place?
In people's homes, at churches, businesses, resorts, anywhere you want! As long as there is room available, we'll
show up and deliver a great seminar.

What if I don't lose weight? Can I get my money back?
We sincerely encourage every attendee for feedback and offer additional help, if needed. If you don't lose weight,
then you haven't changed your eating habits - you are welcome to come back for another session. We offer to every
attendee free and discounted sessions after the first one. The second seminar you attend will be free. Every
seminar following will be at half price. Some of our alumni tend to come to quite a few seminars for reinforcement,
as well as group support!